Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!
Publication Date: 04/16/2019
Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health. Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her…
Purpose: The Ultimate Quest
Publication Date: 03/05/2019
“When you FIND and LIVE your purpose, you discover the essence of your existence and why you are here. This will transform your life forever.”—Karen Hoyos PURPOSE: The Ultimate Quest, is designed to uncover the answers to life’s most important questions: Who am I, and why am I here? Once…
Animal Wisdom Word Search: Yoga for the Brain
Publication Date: 02/19/2019
Boost your health and happiness through the power of positive play. Discover goodies galore to enjoy, including amazing animal communications from thirty-three different species, secret messages, brain training fun, and uplifting stories to help make your life better. Chicken soup for your brain and soul, Animal Wisdom Word Search invites you to…
Your Fertility. Your Family.: The Many Roads to Conception
Publication Date: 01/29/2019
A collection of stories from patients who achieved pregnancy and became parents thanks to CCRM Fertility—the latest scientific advancements in fertility and molecular genetics. The world of fertility treatments has changed substantially in less than a decade. Much like computer technology, software, cell phones, and even the music industry, the…
Food for Thought: Recipes for Ultimate Mind and Body Health
Publication Date: 12/04/2018
Heal your body, protect your mind, and enrich your life. NY Times bestselling author, chef, TV personality, and entrepreneur Cristina Ferrare shares delicious and healthy recipes from the meals she makes for her family and friends. With her simple, creative recipes, you can explore everything from the importance of a…
The Cellulite Myth Daily Companion Guide: Your 12-Week Journey to Transformation
Publication Date: 11/27/2018
Track your progress and reach your goals faster and more effectively with this easy-to-follow, step-by-step daily guide for your Cellulite Myth blasting journey and body transformation! Whether you are new to fasciablasting or a seasoned and experienced “Blaster Sister,” The Cellulite Myth Daily Companion Guide will help you stay on track with daily inspiration, checklists, and…
I Can Do Hard Things: How Small Steps Equal Big Impact
Publication Date: 11/13/2018
After running every.single.day for a year, the stakes get higher for this middle-of-the-pack runner as she competes in multiple road and trail races, joins a cross country team, and attempts to complete her first ultra marathon. When Julie van Amerongen set out to run every day for 30 days, she…
Think. Drink. Eat. Move.: 4 Steps to YES
Publication Date: 11/06/2018
It’s the simplest things that lead to true fulfillment and joy—Think, Drink, Eat, and Move to your best life ever! Are you stuck? Are you unable to find fulfillment or happiness in your everyday life? Are you feeling overwhelmed by decisions and expectations? Do you find it hard to say…
Baby Maker: A Complete Guide to Holistic Nutrition for Fertility, Conception, and Pregnancy
Publication Date: 10/16/2018
Can you change your eating habits and use a holistic nutrition strategy to improve your fertility and health during pregnancy? Yes! For most couples, conception and a healthy pregnancy often take planning, timing, and a lot of patience, even for the most fertile. Throw in some pre-existing health conditions, a few…
Every. Single. Day.: Unstoppable Wisdom from a Year of Running
Publication Date: 08/21/2018
Like all of us these days, I’m too busy to exercise, and yet I managed to run Every.Single.Day. for a year—and believe me, if I can do it, you can do it too! We all know there are simple things we could and should be doing on a daily basis…