Atonement Is Good for Your Health

In a piece for The Jewish Journal, Doctor and Author Arnold Gilberg writes: Your heart will thank you for making proper amends and so will your immune system. Atonement can’t change what you’ve done, but it can reduce the adverse physical effects caused by holding the guilt and regret in.

Dr. Arnold’s new book, The Myth of Aging is out January 2026 on Post Hill Press.

Read the full article here.

Learn more about the book here.